FREE GUIDE FROM DR. JOHN DeWITT
Tired Eyes From Too Much Screen Time?
Screen time and close-up work can leave your eyes feeling tired, strained, and overworked. This free guide shows you simple techniques to help your eyes relax—including blinking, yawning, stretching, shifting, eye stretches, and palming.
✓ Practical techniques you can start using today
After nearly 20 years of working with patients, I’ve seen how much screen time at work can affect the way our eyes feel. I put together this free guide to share some of the simple relaxation techniques I’ve taught patients over the years.